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LET’S GET
FLEXIBLE

STRETCH STUDIO

1 on 1 Assisted Stretching


20 Mins      
30 Mins      
40 Mins      
60 Mins      
Kids Stretch      

PACKAGES AVAILABLE



5 x 30 Mins      
10 x 30 Mins      

5 x 40 Mins      
10 x 40 Mins      

5 x 60 Mins      
10 x 60 Mins      

Kids 5 x 20 Mins      
Kids 10 x 20 Mins      

WHY STRETCH

Assisted stretching is a form of static stretching in which a ‘flexologist’  (professional assisted stretcher) exerts gentle force upon the limb to move it into a new position, holding it for a specific amount of time in order to lengthen and stretch the muscle fibre and tissue.

This helps to create alignment in the muscle and body and contributes to improving flexibility, increased muscle control and an expanded range of motion.

Stretching in Dubai

Stretching activates the deep postural muscles. Flexibility within the joints and muscles decreases tension on muscles and relieves stress from the joints. It corrects muscle imbalance which can improve overall fitness and help decrease the risk of injury whilst exercising and in everyday life.

Stretching your muscles as often as possible is the most effective way to improve your flexibility. Having a 1 on 1 professional assisted stretch will give you a much better, deeper stretch that feels great as you do it.

There are many benefits to assisted stretching, some being:

  • Increased range of motion, 
    Enhanced physical and athletic skills,
    Increased muscle relaxation, 
    Relief from stiffness, 
    Improved mobility and flexibility,
  • Reduction in stress, 
    Improvement of quality of life,
    Decreased risk of injury, and 
    Increased blood flow to your muscles.

1

reduce pain

2

improve posture

3

injury prevention

4

move better

5

sleep better

6

increase mobility

"Notice that the stiffest tree is most easily cracked,
while the bamboo or willow survives by bending with the wind"

BRUCE LEE

Testimonials

in the press

opening hours:

Times Square Center

7 Days Per Week: 10am – 10pm

 04 339 2740

info@stretchstudios.ae