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Farah

Farah

“Movement is medicine”, “Food is medicine” – Two quotes that I always live by! With a passion for nutrition, gut health, fitness, while encouraging and guiding people around me to lead a healthy lifestyle is what brings me happiness! As for my background, I’m a half Finnish, half Egyptian. Crossfit and Olympic Weightlifting movements are what I dedicate a lot of my time too. There is nothing more amazing than feeling strong, healthy, and energized!

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